The Department of Recreation offers Senior Citizen Fitness Programming.
Sit To Be Fit
Senior Recreation Services
Albany City Exercise for Seniors
St. Sophia's Greek Orthodox Church
Albany, NY 12208
Monday, Wednesday and Friday: 11 a.m.- 12 p.m.
This program provides an excellent opportunity for Seniors to maintain their independence by improving their physical well-being, and to provides participants with health related tips. It also improves cardiovascular capacity and muscular endurance. If you have any questions regarding this program please email the Director or call 518-434-5699.